Add the sweet potatoes and the apple and cook until they begin to soften, stirring occasionally, about 8 to 10 minutes. Food blogger Marc Matsumoto shares tips for cleaning leeks in a full post on the Fresh Tastes blog. Consider coconut milk. Heat the olive oil in a large pot or Dutch oven over medium heat. Season with salt and pepper and toss together. large leeks, white and light green parts only, roughly chopped (about, Yukon Gold potatoes, peeled and roughly chopped into, I'm Jenn Segal - Classically Trained Chef, Cookbook Author & Busy Mom, 30 Comforting Soup Recipes To Warm You Up, French Lentil and Vegetable Soup with Bacon. Hi Carly, So glad you like the soup! Season with salt and pepper and serve with a dusting of cilantro. Cook until the potatoes are tender, 20 to 30 minutes. Add the sweet potato, 1 cup soy milk, and water. You want the veggies to get tender. Saute over medium heat for 10 minutes, stirring frequently. This website is written and produced for informational purposes only. Add the diced sweet potato and vegetable broth to the pot. Spicy Shrimp and Sweet Potato Soup - Allrecipes We love to eat, travel, cook, and eat some more! Fish out the thyme sprig and bay leaves, thenpurethe soup with a hand-held immersion blender until smooth. Add the leeks and stir often for about 8-10 minutes or until fully softened, but not browned. I'd love to know how it turned out! 48 Ratings. Cozy up with a bowl of this delicious, flavorful Sweet Potato Leek Soup. Fish out the bay leaves and thyme sprigs. Add the garlic, ginger, coriander, and smoked paprika and stir until theyre fragrant. (Tip: I like to reserve 1/4 cup of my coconut milk for garnish. Add heavy cream and stir. Return all to pan and heat through. Beef Rib Roast with Horseradish and Herbs. When it reaches your desired consistency, season to taste and serve. In a large Dutch oven or heavy pot, heat 2 tablespoon extra virgin olive oil over medium heat until shimmering but not smoking. The potato should feel firm and have fairly smooth skin. For your information only. Sprinkle in the cumin and combine well. Start by cutting off and discarding the root ends and thick dark green parts. Leek And Sweet Potato Soup Recipe | Paleo Leap I have made it several times and it really hits the spot in this cold weather. This will allow the leeks to release their sweet flavor. I think it is so great when you get home with a perfect sweet potato and cut into it to reveal that bright orange flesh. Tip - To test if the carrots and sweet potatoes are tender and cooked through, stick a fork or knife into a piece of each. of vitamins A, C, and B6, while tomatoes are packed with cancer-fighting lycopene, which becomes more accessible through cooking. Then add the garlic and stir for another minute. It gets a little Eastern Mediterranean flare with a few warm spices like cumin and turmeric. Super hearty and melt-in-your mouth delicious. Heat remaining tablespoon of oil in a skillet. Sweet Potato And Leek Soup Recipe - NYT Cooking Cook, stirring from time to time, until both the onion and sweet potato look slightly caramelized and golden, about 10-15 minutes. Absolutely delish! If you are using a regular blender, cover the lid with a large towel and hold it there as you slowly turn up the speed of the blender, otherwise the sudden escape of steam will cause the lid to blow off, spewing hot soup all over you and the kitchen. Just one question..could I use precut frozen sweet potatoes ? Ive made this soup twice and it was delicious. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Simmer about 20 minutes, until tender. For this dish in particular, feel free to add one more leek into the mix. Roasted Sweet Potato Corn Chowder. The best hot cross buns for 2023, expert tested, 7 best seafood centrepieces for Easter 2023, The best vegetarian and vegan Easter mains 2023. The best way to serve this hearty vegan stew is over quick-cooked couscous or with a piece of crusty whole wheat bread. Place on tray and cook for 45 minutes or until completely softened. I have carpel tunnel in my hands so cutting them is a challenge, but I always have frozen ones on hand. Thanks for the recipe! Cover with a lid and bring to a boil. Sprinkle each bowl with a couple teaspoons of the chopped cilantro. Add tomatoes, broth, and a healthy pinch of sea salt. Stir in the tomatoes. A simple and quick pureed leek and sweet potato soup. I used my immersion blender but also left some chunks the way I like it. I used Bone broth instead of vegetable and heavy cream instead of coconut. I dont know what it is about creamy orange soup, but for some reason, it just seems like the perfect meal on a chilly day. Turn onto high heat, bring it to a boil, then reduce the heat to low to let the soup simmer for about 15-20 minutes. 1 15 ounce can diced tomatoes 4 cups low-sodium vegetable broth 3 cups diced peeled sweet potatoes 1 15 ounce can coconut milk Instructions Preheat oven to 450F. I often eat the soup as a meal on its own (with a thick slice of crusty bread, of course! Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Leeks belong to the same family as onions and garlic. Since the weather outside is a bit chillier, I figure there is nothing better than a cozy bowl of stew. If you do not have an immersion blender, you can use a regular blender. Sweet Potato Leek Soup Recipe | Soup Recipes | PBS Food Bring to a boil, cover, and reduce the heat to a simmer. 1 tablespoon extra virgin olive oil (plus extra for garnish), 600 grams (21 ounces) small sweet potatoes, peeled and sliced into coins. Open the lid and stir in your baby spinach and parsley. Add the garlic, ginger, coriander, and smoked paprika, and stir. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. In order to post your review, we ask that you please login or sign up! Add the sweet potatoes and the apple and cook until they begin to soften, stirring occasionally, about 8 to 10 minutes. Thank you! Cover and simmer for 30 minutes. Sure! Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. Stir the garlic in and cook for 30 seconds. Hilda Fallas, Bothell, Washington, Sweet Potato Soup Recipe photo by Taste of Home. Return pure to saucepan, add milk or half-and-half, bring to a simmer, add 1 to 1 cups more water to make soup no thicker than heavy cream. Can you serve this sweet potato stew as a side? Read the full disclaimer. Cabbage, Potato and Leek Soup Recipe - NYT Cooking Remove from heat and let cool. Cook and stir onion and garlic in the hot oil until onion is tender, about 10 minutes. Im so happy to hear how much youve loved it! Add sweet potatoes and 3 cups water. But lately, I've been all about sweet potato stew. 1 dried red chili, seeds removed (optional), 1 pounds sweet potatoes, peeled and cut into -inch cubes (use ruby or garnet sweet potatoes), 1 (28 ounce) can of diced organic tomatoes, 4 cups of low sodium chicken or vegetable stock, Strained Greek yogurt or sour cream, for garnish (optional), 2 tablespoon chopped cilantro, for garnish (optional). Add leeks to the pot and saut for about 5 minutes, stirring occasionally. Oh, sweet potatoesone of my favorite versatile veggies! I can try oat milk, since that is what I have on hand. Return pure to saucepan, add milk or half-and-half, bring to a simmer, add 1 to 1 cups more water to make soup no thicker than heavy cream. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Roasted Beet Salad with Goat Cheese, Walnuts & Honey-Dijon Vinaigrette, This site is protected by reCAPTCHA and the Google. Add the sweet potatoes and enough water or vegetable broth to cover the lentils by about 1 inches. Fish out the thyme sprig and bay leaves, then pure the soup with a hand-held immersion blender until smooth. SO many amazing ingredients and spices in this stew, but also nothing over the top. When the potatoes are fully cooked remove a cup or two of the liquid and puree the soup using an immersion blender. You can use oat milk, but try the soup first as you may like the way it tastes already. Step 3. Privacy Policy. There are actually several kinds of sweet potatoes, but I'm partial to the bright-orange spuds. I usually add more leeks, potatoes and stock so both my husband and I have enough for the week. Add the broth, bring it to a boil, then reduce heat and simmer, covered, until potatoes and cauliflower are tender, about 20 . Cook for 4 minutes and stir everything around. Sweet Potato Soup With Ginger, Leek and Apple Recipe Add the sliced leek, minced garlic, and red pepper flakes, if using. Lentil-Sweet Potato Soup with Spinach and Sage Cool slightly. It has a mild, not spicy, taste with an Asian flair. 1 tablespoon cooking fat like coconut oil or clarified butter, 1 onion. Next, stir in the seasonings. Add 800ml chicken or vegetable stock, cover and simmesr for 15 mins. I substituted the heavy cream for coconut cream and it was perfect. The data is calculated through an online nutritional calculator, Edamam.com. Garnish with fresh herbs if desired. 5. Sweet Potato Chili - Recipe Details Season to taste and top with a swirl of coconut milk, pepitas, cilantro, and Aleppo pepper, if desired. Its vibrant color brightens up gray, dreary weather, and its velvety broth warms you from the inside out. Make this sweet potato and red pepper soup in just a few simple steps. (Alternatively, you could use an immersion blender for this step.) sweet onion, heavy whipping cream, San Marzano whole tomatoes and 9 more Smokey Tomato Soup with Chickpeas KitchenAid chickpeas, garlic, red pepper flakes, flat leaf parsley, sea salt and 7 more A great paleo soup to prepare when fresh and local vegetables are plentiful. If soup is too thin, simmer until thickened. Serve with a drizzle of olive oil, a dollop of crme frache, some vegetable crisps and a sprinkling of freshly chopped flat-leafed parsley. Peel the sweet potato and dice into ~2 inch pieces, Cook the soup: In a 3-4 quart soup pot, heat the olive oil. If the sweet potato feels squishy or the flesh gives, its probably passed its prime. Turn the . If your soup is too thick, add up to 1 cup more broth and blend. Followed the recipe, substituting 1 can of organic unsweetened coconut milk and adding some chopped carrots, cauliflower & a sprig of fresh rosemary. Dump any water out of the bowl of the spinner, return the basket, cover and spin the leeks to remove the excess water. On a cold winter or fall night, warm up with this creamy sweet potato soup! Leave a Comment. NYT Cooking is a subscription service of The New York Times. Subscriber benefit: give recipes to anyone. I recommend adding a handful of chopped carrots . Dump in the canned tomatoes and the broth and give it a good stir to combine the ingredients. Either use a stick blender, or a food processor to liquidise your soup. Do not Sell or Share My Personal Information, 1 carton (32 ounces) plus 1 can (14-1/2 ounces) reduced-sodium chicken broth, 1 can (14-1/2 ounces) diced tomatoes, undrained. This sweet potato and leek soup serves as the perfect starter for a stress-free Easter lunch for family and friends. Add 5 cups water and the cinnamon stick and simmer for 30 minutes. So happy you're hereLearn More, Your email address will not be published. Reduce heat and allow to simmer for 10 minutes, or until the sweet potatoes are fully cooked.
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